My Magic Breath: Finding Calm Through Mindful Breathing

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My Magic Breath

Nick Ortner (Illustrator), Alison Taylor, Michelle Polizzi (Illustrator)

2018 32 pages(HarperCollins Publishers)

9780062687760

006268776X

Encourages children to discover their magic breath and use it when they are sad, nervous, or worried, offering clear, simple instructions for using breathing and mindfulness to guide emotions.

Why I like this book: My Magic Breath: Finding Calm Through Mindful Breathing is a nice way to introduce visual reading and mindfulness with beautiful illustrations.